Category: Yoga

Yoga

Adult Adhd: The Magic Egg Timer Trick}

Click Here To Know More About: Yoga Teacher Training Course Yoga Synergy Teacher Training Submitted by: Tellman Knudson For people with Adult ADHD, focusing long enough to get even a small task done–if it is boring–can seem almost impossible! Heres what I do when I have to focus on something that I really don’t like […]